シントラ日帰り旅行 - 究極の1日ツアーガイド（2025年版）

Begin with Pena Palace in the morning for a compact, efficient visit. From there, walk the route up to the landmarks and then descend to Sintra’s town center to admire the palácio そして gardens of Quinta da Regaleira. This one-way route keeps you from backtracking, thats why it fits a full day.

Tickets and timing: a total cost for Pena Palace, Moorish Castle, and Quinta da Regaleira sits roughly €40–€50 per adult, depending on season; check the ソース for up-to-date prices and hours, and buy online to skip waiting. The schedule fits a six- to seven-hour window, leaving a buffer for a coffee in the forested lanes of Sintra.

On the ground, plan a rhythm: climb Pena Palace for skyline views, follow the points of interest to the Moorish Castle, and then wander through Quinta da Regaleira’s gardens and tunnels. Each landmark reveals a different facet of Sintra’s forested hills and spiritual heritage, including christians influence visible in palácio motifs.

Getting there and around: take the train from Lisbon’s Rossio station to Sintra; the ride lasts about 40 minutes. From Sintra town, Pena Palace and Moorish Castle are reachable by a short, one-way route via bus or a 20–30 minute walk, with steep stairs in sections. Pack water and sunscreen, and aim to arrive before 10:00 to beat the crowds, because lines form mid-morning. For a smoother day, buy tickets online in advance to avoid waiting and consider a single, continuous route that ends at Regaleira to minimize backtracking.

With this plan you can give their day a focused rhythm, hitting landmarks そして points where history and forested setting meet. Bring a compact map for them, a light jacket for the higher elevations, and a camera to capture the landmark towers at dawn or dusk. And when you share your notes, cite the ソース so others can verify details and timings for 2025.

Boarding Bus 434: Where to catch it in Lisbon and how to ride to Sintra

Choose Sete Rios as your boarding point for Bus 434. The Sete Rios bus terminal sits beside a covered concourse with a clear gate for regional lines. Look for the 434 sign and head to the deck; board onto the bus with your Viva Viagem card ready, or buy a ticket at the kiosk. The whole ride to Sintra takes roughly 60–75 minutes, depending on traffic. Before you go, grab a quick pastry from nearby padarias so you can settle in and watch Lisbon fade away onto the hills.

Onboard, the driver does announce stops in portuguese, and the screens are helpful if you keep an eye on the map. The route leaves central Lisbon and climbs across the city toward Sintra, weaving through hills laid out across lush forests and past old building facades. The route serves both locals and visitors, and you may notice towers and old passages along the way; the scenery makes the transition from grounds of the city to the countryside feel almost magical. If you’re unsure, the driver would point you toward the Sintra town center, and you can ask for help. dont worry if you miss a stop–the next stop toward the town center is clearly marked.

Once you arrive in Sintra, disembark at a stop that puts you a short walk from castelo dos Mouros and the Pena Palace grounds. The castelo sits high above the town, and its tower routes and cliff paths invite exploration. Plan your steps before you descend so you can cover the sites you want; certain paths lead directly toward the Pena Palace and avoid backtracking. The grounds are enormous and the passages through the forested hills make you feel transported. If you want to return to Lisbon, check the timetable for the 434 and dont miss the last ride back; you would want to wrap your day with a stroll through the town center before you head home, letting yourself enjoy the moment.

1-Day Sintra Itinerary with Bus 434: Optimal sequence and time blocks

Starting in Sintra town center, grab Bus 434 and head to Capuchos Convent for a small, shaded start. The green forest path feels artistic and sets a relaxed tempo for mobility across the day, with Capuchos offering quietly decorated details that prime you for the route ahead.

Optimal sequence

From Capuchos, ride Bus 434 toward Pena Palace, the right-facing pink landmark that anchors most visits. The order puts Capuchos first, Pena second, Quinta da Regaleira third, and Moorish Castle as a possible fourth stop if time allows. If you prefer a different mix, Monserrate can swap in as the third, but Regaleira tends to deliver a stronger contrast in atmosphere and wonders.

Time blocks

09:00-09:40 Capuchos Convent (short, quiet start with forest views). 09:50-11:20 Pena Palace and park (timed interiors and terrace access; expect crowds to build near the entrance). 11:35-13:15 Quinta da Regaleira (wells, tunnels, and symbolic gardens; timer-friendly for explorations). 13:15-14:15 Lunch in Sintra town center (green streets, easy grab-and-go options). 14:15-15:15 Moorish Castle or Monserrate (choose one based on mobility and preference). 15:15-16:00 Return to Sintra town and end at the center tram or bus stop. Ticket costs: Pena €18-22, Regaleira €12-15, Moorish Castle €8-12; Capuchos is free.

If youve already planned more time, a separate visit to fátima lies on a different day.

Must-See Sights on the Bus 434 Route: Pena Palace, Moorish Castle, and Quinta da Regaleira

Begin at Pena Palace, then Moorish Castle, and finally Quinta da Regaleira; booking a combined pass is recommended. This introduction helps you with getting through the sites efficiently and deciding how to allocate time. If youre keen on a touch of coastal scenery, you could pair the route with a quick fishing village detour after Regaleira. There is time for photo stops along the way. Always verify opening hours on the official site before you go. If youre planning more, a 24-hour pass is convenient for extended sightseeing.

Pena Palace and Moorish Castle on the route

The Pena Palace complex sits atop a hill and is a major visual landmark. The highly decorative façades, rich interiors, and a glimpse into royal kitchens reveal the domestic side of life here. Walk the ramparts for a 360-degree view over the park, the valley, and the coast, and climb the tower for a dramatic overlook. Pena Palace remains a national symbol and a widely visited sight for sightseeing; allocate about 60–75 minutes to cover the palace, gardens, and terraces.

From Pena Palace, the Moorish Castle offers a different texture: medieval ramparts, stone walls, and several towers. The constant wind and far-reaching views make it ideal for a focused stop that often yields the best photo angles. A path along the ramparts reveals the valley and, on clear days, the coastline; you’ll feel the history reflected in the stones and hear echoes of ancient myths in the carvings.

Quinta da Regaleira: estates, grottoes, and mystery

Quinta da Regaleira blends palaces, ornate gardens, and enigmatic features across a compact estate. The Initiation Well, grottoes, symbolic tunnels, and the Gothic tower create a medieval atmosphere as you explore the grounds. Nearby lakes and statues invite gentle reflection, and a swan may glide across the water. Carry a bottle of water and some snacks, and consider a meeting with a guide to understand the initiations and icons. You could spend 60–90 minutes here, leaving with a richer sense of Sintra’s history and myth.

Bus 434 Tickets, Validation, and Transfer Tips for a Smooth Day

Purchase a Viva Viagem card in lisboa and preload it with a day value; it’s convenient, fast to tap, and allows unlimited transfers within the day. For a single ride, a ticket purchased at the stop is available, but queues can be long and seats on Bus 434 are limited during peak times, so a card is worth it. The 434 route climbs through hills toward Sintra, delivering beautiful views and plenty of time for exploring the area. If you plan to grab delicious traditional pastries in the city before departure, do it early so you’re ready for the ride and not rushed. The bus sometimes moves slower during busy mornings, but a prepared plan keeps you organised and flexible, and the route down toward the coast lets you decide which stops to visit and which to skip, avoiding crowds away from the centre. Plan a 30min cushion for connections if you’ll switch to the Sintra train; this makes a big difference in a packed day.

Tickets and Validation

Validation happens when you board: tap your Viva Viagem card or contactless device on the reader; keep the card visible in case of checks. Tickets can be purchased at machines near major stops or at authorised shops; a purchased Viva Viagem card can be loaded with day value ahead of time to avoid queues. If you prefer, you can buy a single-ride ticket on board in some cases, but this option takes longer and reduces your seats’ chances during peak hours. For a smooth day, organise your card before departure and carry it on every leg; you’ll save minutes and keep things flowing.

Transfers and Day Planning

Starting early from lisboa, ride Bus 434 to climb toward Sintra, enjoying the views as you descend. If you visit a cave or other natural sight, keep the plan stored and adjust as needed; from Sintra, you can reach several sights with short hops on a modern network. This approach lets you decide whether to stay longer in Sintra or return earlier, keeping the day versatile and deliciously relaxed. It’s vast enough to cover a lot, yet organised enough to avoid overwhelm, so you can explore more with confidence.

Opening Hours, Crowds, and Best Visiting Times in 2025

人混みを避けてペーナ宮殿の開門と同時に見学を開始するには、シントラ・ヴィラに午前9時30分前に到着してください。いずれにせよ、スケジュールは季節によって変わるので、公式ページで日付と休業日を確認してください。コンビネーションチケットのオプションを利用すれば、一日中並ばずに観光を続けることができます。

実用的なものがあなたの一日を導きます。この詳細な計画は、洞窟、塔、庭園があなたや他の人にとってユニークな体験を生み出す広大で美しい場所を強調しており、あらゆる場面で写真撮影の瞬間が待っています。

1. ペーナ宮殿と公園 – 営業時間：ピークシーズン（5月～9月）は9:30～19:00、ショルダーシーズンと冬季は9:30～18:00です。メンテナンスのため休業する日もありますのでご注意ください。オンラインで予約して、行列をスキップして、丘の上の場所から街の広い景色をお楽しみください。
2. キンタ・ダ・レガレイラ – 10:00–18:30、夏季は19:00まで延長。午前中から昼過ぎ、午後の遅い時間帯は混雑が予想されます。複合施設には洞窟や、ドラマチックな外観の「イニシエーション・ウェル」（Initiation Wellと呼ばれるランドマーク）があります。
3. ムーアの城 – 9:30–18:00；毎日営業；風景の全体像と塔からの最適な視点を得るために、ペーナ宮殿と組み合わせて訪れるのがおすすめです。
4. 群衆と訪問のリズム – 週末と祝日は大勢の人で賑わいますが、平日は比較的静かです。特に3月から4月、10月から11月は空いています。開園直後の時間帯か、16時以降の再訪者が減る時間帯を狙いましょう。
5. 洞窟、塔、そして写真スポット – レガレイラの洞窟とその周辺の塔は必見です。ペーナの展望台と組み合わせて、ユニークな広角ショットを撮影しましょう。このような瞬間は、柔軟なスケジュールと良好な光があれば報われます。
6. シントラ・ヴィラ周辺の食べ物 – 地元のキッチンやタパススタイルのカフェでは軽食を提供しています。20〜30分の休憩を挟んでリフレッシュしましょう。通常、1品あたり€3〜€8です。タパス形式のランチは、ペースを維持するのに適しています。
7. 近隣のその他の観光スポット – この場所には、丘陵地帯に追加の展望台や小さな礼拝堂もあります。このようなオプションは、あなたの1日に深みを加え、美しいアングルで撮影する機会を増やしてくれます。

2025年のスマートな一日計画

1. 08:45–10:30 ペーナ宮殿と公園は、開園直後に入場することで列を最小限に抑え、町を見渡せる広大な景色を楽しむことができます。
2. 10:45–12:15 ムーアの城、城壁を歩き、近くの塔を見る時間があります。
3. 12:30–14:00 シントラ・ヴィラでタパススタイルのランチ、地元のキッチンからのアイテムを試食。
4. 14:15–16:30 キンタ・ダ・レガレイラ、洞窟、イニシエーションの井戸、庭園の小道の探検。
5. 16:45–18:30 歴史的な中心部を散策し、必要に応じてペーナの展望台に戻り、門のそばで静かにコーヒーを飲んで終わりましょう。

シントラのバス434番停留所付近の食べ物、コーヒー、休憩所

強いコーヒーとペストリーをロシオ近くの静かなカフェで手に入れてから、シントラ行きの434番バスに乗りましょう。

シントラの町の中心部では、カフェが石畳の小道に溢れる地域にたどり着きます。風を避けるために屋内席を探し、美しく写真映えする休憩のためにアズレージョで飾られた場所を選びましょう。観光客グループの絶え間ない流れが通りを活気づけ、ピーク時には3月の混雑で一部の場所が騒がしくなることがあります。典型的な立ち寄りは、ゲートや土産物屋でどれだけ長居するかによって、おそらく20〜40分です。

持ち運びやすい軽食として、エッグトーストや焼きたてのパステル・デ・ナタを注文し、濃厚なエスプレッソと合わせてみましょう。英語のメニューは一般的ですが、次の目的地へのチケットや乗り換えの際には、少しでも言語の助けがあると非常に役立ちます。

近くのカフェと軽食

ロシオ近くの最初の停留所からモウロス山麓まで、軽食や軽食を提供するカフェが密集しています。快適さと日差しや風からの休息を楽しむために、屋内の席をお選びください。このエリアを美しく彩る装飾されたファサードと青いタイルに気づくでしょう。休憩が必要な場合は、アクセスしやすい場所ときれいなトイレを探してください。ここでは眠い休憩は簡単です。

宮殿の門の近くには、簡単な料理や卵料理を提供する店がたくさんあり、ツアー前の腹ごしらえに最適です。ここで少し休憩すれば、忙しい観光の合間にも集中力を維持でき、宮殿の内部を見学する準備ができます。

チケット、予約、送迎の実用的なヒント

人気のある観光地では、事前にチケットを購入し、移動手段を手配することで時間を節約できます。公式予約ポータルまたは信頼できるアプリを使用して時間帯を選択し、デジタルコピーを携帯電話に保存しておきましょう。3月に旅行する場合、通常は列はそれほど長くありませんが、祝日には混雑が急増する可能性があるため、チケットを事前に用意しておくと便利です。

434番のバスを乗り終えたら、次の行動を計画しましょう。リスボンへは同じ駅から電車で行くことができ、ロシオが中心拠点となります。リスボンに戻れば、地下鉄やトラムで市内を探索でき、その後、シントラに戻ってムーロスの城やその他の観光地へ行くことも可能です。時間に余裕のある観光客の方は、スムーズな旅のために、また最終目的地への計画を順調に進めるために、往復の移動手段を検討してみましょう。